A Healthier You and Other Publications
Helpful information and the stories of Vermont women and doctors.
- Turning Over a New Leaf - Healthy Choices from Ladies First
- Ladies First Videos
- Ladies First Brochure (pdf)
- Ladies First Rack Card (pdf)
Newsletters
A Healthier You (Aug 06) - Simple Gifts
- Sue Botelho's Story
- Early Detection Works
- Take it to Heart
- Turning over a New Leaf
- Recipe: Spinach Orange Salad
A Healthier You (Oct 04) - Not Afraid of Cancer
- Heart Health Clinic
- Maria Brault’s Story
- Screening Cards
- Recipe: Lighter Lemon Squares
A Healthier You (April 04) - Sweet Success
- Eat Right, Right Now!
- Small Diet Changes, Big Results
- News Flash
- Recipe: Roasted Asparagus with Garlic
A Healthier You (Dec 03) - our new quarterly newsletter
- Active Living Program
- Ladies First Services
- Recipe: Root Vegetable Medley